Activity
Active bodies support healthy pregnancies and contribute to overall well-being
We believe in empowering women by promoting physical activity tailored to their specific needs during and after pregnancy
All activities are accessible and inclusive, regardless of a woman’s previous fitness level or current health status.
A supportive community environment where perinatal women can feel motivated and supported in their journey towards physical health encourages positive lifestyle changes
benefits of physical activity
Educating women about the benefits of physical activity for both maternal and infant health is essential to developing healthy habits for families & communities.
Encouraging pregnant women
This program is dedicated to encouraging pregnant and postpartum women in BIPOC communities to engage in safe, beneficial physical activities.
We gather feedback to gauge satisfaction and identify areas for improvement, ensuring our programs meet the needs of those we serve.
Our Activity Program embodies our commitment to fostering physical wellness as a cornerstone of maternal and infant health. Your support enables us achieve our mission of a healthier and more equitable future.